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The Benefits of Ginger and a Ginger Tea Recipe

  The Benefits of Ginger and a Ginger Tea Recipe Ginger tea is a homemade drink that offers relief from indigestion, nausea, and pain. Ginger tea is also shown to have many other benefits including being an anti-inflammatory agent that can be helpful for chronic inflammation of the colon. Ginger also has multiple medicinal properties that are not yet fully understood. One of these therapeutic effects is the ability to reduce menstrual cramps. Other beneficial health properties are aiding in digestion by improving appetite, increasing the production of gastric juices, and reducing flatulence. Ginger can be used as a natural remedy for colds because of its natural antiviral properties, which helps ease congestion. What Is Ginger? The ginger plant has been used for medicinal purposes in multiple cultures for thousands of years. Ginger is known to have several medicinal properties, including being anti-inflammatory and an antiseptic agent that can help lower the risk of infection in